How Can I Reach My Health Goals ?

Your health goals may be undefined at this point. 

Surely, you have been thinking about your health from time to time. 

You’ve got a feeling that perhaps you should or could be doing something to improve your health as a senior…

But what?

Let’s see… Maybe your objective is to…

…You name it.

All of these are good intentions -- not plans. We’ll get to that in a minute…

******************

We now know that for older adults to “just take it easy” is the perfect prescription for a short and miserable ride through the “golden years.”

******************


Whatever Your Health Goals Are...

You can achieve them. Absolutely.

Having health goals, however, is not quite enough… 

You Must Have A Plan ! 

You need a customized plan that addresses specific targets for improving your health. 

Good news !

Count on me to help you implement a plan that is just right for you.  

More good news !

I offer to stay with you and your efforts, every step of the way, for as long as it takes to get you well on the road to Senior Health Success.

I’ll be your guide and coach, your supporter and cheerleader. 

I love what I’m doing! I am passionate about it!

So I invite you to get to know me. We need to “connect” in order for you to feel comfortable with me. 

Since we’re not sitting down to talk across a table about your objectives and aspirations, you have every right to ask me your questions here. Do that by simply contacting me. 

On the page Health Coaching You Can Count On you will learn more about the reasons why I created this website -- and why I’m so passionate about helping seniors like you. 

Once this feels right to you, let’s talk about your health mission and plans. You’re in charge. SeniorHealthSuccess can be yours for life.

Let’s start the conversation. I’m listening.


Meanwhile - and this is important - the plan that allows you to accomplish your health goals will incorporate steps to changing your health behavior. Easy steps…

You can find plenty of evidence on the pages of this website that making even small changes in health behavior can amount to tremendous benefits in a person’s well-being. 

Please, take the time for this must-read…

“Why health behavior change makes all the difference”

One More Suggestion -  Share this website with friends or loved ones - better yet, share it with everyone. They just might like to join you… 

It’s more fun that way. And very comforting and reassuring.

P.S. This site is continually growing. I encourage you to participate with your input and your suggestions for additional senior health-related subjects. 

With your help we will grow this website to become the most indispensable tool the senior world has ever seen. Thank you.

All correspondence, as well as personal information, will be handled with the utmost respect and total confidentiality. You have my word.



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"It's never too late to be what you might have been."

-- George Eliot,           English novelist