Senior Health Success Blog

The Senior Health Success Blog is my mini-journal about how you can achieve senior health and keep it as a vital part of your life.

The blog lets you know whenever a new or updated page appears on SeniorHealthSuccess, sharing highly relevant information about health and fitness matters that benefit older adults.

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Here are SeniorHealthSuccess.com's NEW PAGES...

Negative Effects of Dehydration Are Severe. See Why…

The detrimental effects of dehydration on your body and health are grave enough to warrant this special page. Here's how to prevent them

Continue reading "Negative Effects of Dehydration Are Severe. See Why…"

The Anti-Aging Diet Makes You Look And Feel Younger. Here’s How…

Will an anti-aging diet improve health, make you look and feel younger, and extend your life? Learn how even small changes can have great and long-lasting benefits…

Continue reading "The Anti-Aging Diet Makes You Look And Feel Younger. Here’s How…"

Maximizing Health Benefits Of Exercise As You Age Is Vital

The numerous health benefits of exercise shown here proof the value of continued effort – especially in your senior life. Nothing less than astonishing…

Continue reading "Maximizing Health Benefits Of Exercise As You Age Is Vital"

Deficiency Of Vitamin B12 Is Serious But Avoidable

Deficiency of vitamin B12 is a troublesome problem that need not exist. Here's what you can do to prevent it from affecting you.

Continue reading "Deficiency Of Vitamin B12 Is Serious But Avoidable"

Why Stretching Exercises For Seniors Are Key

Stretching exercises for seniors are a crucial component of every physical workout for older adults. See how you can do them properly and safely.

Continue reading "Why Stretching Exercises For Seniors Are Key"

Is Happy Aging Self-Contradictory? Research Is Clear…

Happy aging can be seen as an oxymoron, but research clearly shows otherwise. More happiness often comes with aging. Just look…

Continue reading "Is Happy Aging Self-Contradictory? Research Is Clear…"

Gout Prevention - The Right Foods Beat Medication Any Time…

Can gout prevention be as simple as eating the right foods? Eliminate future excruciating pain and the need for medication by doing this…

Continue reading "Gout Prevention - The Right Foods Beat Medication Any Time…"

Healthy Food Habits Can Be Easy To Adopt. See How…

Establishing healthy food habits is rewarding in every way and can be done in a short time. You're worthy of a long life in optimal health. Why wait any longer?

Continue reading "Healthy Food Habits Can Be Easy To Adopt. See How…"

Is Senior Romance Really That Important? You bet It Is.

Why should senior romance be a vital component of every senior's life? It enhances and prolongs life in so many ways. See for yourself…

Continue reading "Is Senior Romance Really That Important? You bet It Is."

Healthy Aging Tips Work Wonders – Only If Followed

These healthy aging tips carry my strong message of urgency. Senior health can be enjoyed for decades, if recommendations are implemented now.

Continue reading "Healthy Aging Tips Work Wonders – Only If Followed"

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Recent Articles

  1. Negative Effects of Dehydration Are Severe. See Why…

    Sep 08, 14 10:58 AM

    The detrimental effects of dehydration on your body and health are grave enough to warrant this special page. Here's how to prevent them

    Read More

  2. The Anti-Aging Diet Makes You Look And Feel Younger. Here’s How…

    Sep 01, 14 02:11 PM

    Will an anti-aging diet improve health, make you look and feel younger, and extend your life? Learn how even small changes can have great and long-lasting benefits…

    Read More

  3. Maximizing Health Benefits Of Exercise As You Age Is Vital

    Jun 28, 14 11:07 AM

    The numerous health benefits of exercise shown here proof the value of continued effort – especially in your senior life. Nothing less than astonishing…

    Read More

  4. Deficiency Of Vitamin B12 Is Serious But Avoidable

    Jun 25, 14 04:00 PM

    Deficiency of vitamin B12 is a troublesome problem that need not exist. Here's what you can do to prevent it from affecting you.

    Read More

  5. Why Stretching Exercises For Seniors Are Key

    Jun 15, 14 04:58 PM

    Stretching exercises for seniors are a crucial component of every physical workout for older adults. See how you can do them properly and safely.

    Read More


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"It's never too late to be what you might have been."

-- George Eliot,           English novelist