Seniors Helping Seniors  Achieve Health Success

This page is for seniors helping seniors. 

In fact, the entire website is about how seniors who have “been there, done that” - like me - are helping other seniors achieve a satisfying level of health and fitness. For good. For life.

More clearly, seniors helping seniors means friendly interaction, support, and exchange of ideas via’s pages, forums, and contact forms - including social media.

This fast-growing website with its multitude of topics for the baby boomers, the older adults, and the young-at-heart (including the Health and Fitness Coaching services offered) - is only a part of the overall vision of the Coach.

Stay with me…

Everyone Deserves The Truth 

So, yes, you will find here the plain truth about what may be ahead for the older person who keeps denying that…

  • excuses are just that - excuses
  • pills, potions, and procedures only mask symptoms
  • the clock is running

What may be ahead for him or her is a short and miserable ride through the “Golden Years.”

Sadly, the same holds true for the uninformed and the misguided.

But we’re going to change that, right?

This Site Focuses On Making a Difference.


How? Information and guidance. Seniors helping seniors by telling them what they can do.

You are cordially invited to participate in making this site what the senior world is ready for…

A place where seniors gladly come to. Because they realize that… 

  • it’s not too late -- and the time is NOW
  • there is an effort to be made
  • healthy nutrition and exercise heal you from the inside out

This is the beginning of a joyful journey through “Healthy Years of Longevity.” 

If you’re knowledgeable - an expert - in senior health and wellness or senior fitness and exercise - or have a life’s worth of experience - you are invited to share your insights in this forum. We need you here.

Your important contribution is very much appreciated!

And you will be properly credited as author.

The more valuable the content this site offers, the better the older population can assure itself of continued physical independence and a fulfilling life. 

Examples of great topics are -

  • Your personal special story of overcoming life-long poor eating habits to adopt a healthy diet - and how you love it now…
  • How you created fun filled workouts and exercise habits after years of sitting it out - and how much you enjoy the results now…
  • Or how you halted and reversed your chronic condition…

Share your own inspirational story that helps seniors find the will to start making changes in diet and exercise.

An example of what I mean by that is “La luz blanca me rodea.” It’s something I experienced personally years ago.

Make a difference. 

Take the lead in a group of contributing seniors helping seniors achieve their health goals!

Seniors Are Looking For Help To Make Changes. Will You Be A Guiding Light?

Share your own health success story for your fellow seniors' sake.

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"It's never too late to be what you might have been."

-- George Eliot,           English novelist